Veggie Burger

DIETITIAN RECIPE -

1 (8oz) package baby portabella mushrooms, sliced

1 medium yellow onion, chopped

2 Tablespoons Clearly Organic Coconut Oil

1 cup cooked Clearly Organic Brown Rice

3/4 cup Clearly Organic Roasted Cashews

1 Tablespoon Clearly Organic Chile Powder

1 Tablespoon Clearly Organic Cumin

1/2 Tablespoon Clearly Organic Paprika

1/2 teaspoon salt

1/2 teaspoon Clearly Organic Ground Pepper

1 cup Clearly Organic Old Fashioned Oats

1/2 cup Clearly Organic panko bread crumbs

2 Clearly Organic eggs

Sprinkle of Clearly Organic red pepper flakes (optional)

 

Start by cooking rice according to package. While rice is cooking chop onions and mushrooms. Place chopped onions and coconut oil in a large sauté pan over medium heat. Sauté for 10 minutes stirring occasionally. Add mushrooms to sauté pan and continue cooking for an additional 5 minutes or until mushrooms are slightly brown.

While veggies and rice are cooking place cashews and spices in a food processor. Pulse 3 times then process for 5 seconds. Cashews and spices will start to form a thick paste. Stir contents in processor with a spatula. Add oats, bread crumbs, egg and sautéed vegetables to the food processor. Pulse 3 times then process for 10 seconds. Ingredients will start to meld and form a ball. Stir contents with spatula to test consistency. If the mixture is too moist to form a patty add more oats. Once desired consistency is reached make 6 veggie patties. Grill on outdoor grill for 8-10 minutes. Stopping to flip halfway through. Patties can also be pan fried in coconut oil over medium heat for the same amount of time.

 

Veggie Burger

 

Veggie Burger

 

Veggie Burger

 

Veggie Burger

 

Veggie Burger

 

Veggie Burger

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