Is your breakfast routine stuck in a rut? If you can’t face another boring piece of toast or bowl of cereal perhaps a protein pack breakfast bowl will provide some extra motivation to enjoy the most important meal of the day. The best part about a protein breakfast bowl is that you can customize your meal to fit your mood, season and supplies available in your kitchen. Some items to keep on hand for making breakfast bowls; oats, chia seeds, dried fruit, fresh fruit, plain yogurt, milled flax seeds, nuts or nut butter and granola. By mixing and matching these items in small amounts you can easily produce a protein and flavor rich breakfast. Here is an example of a Fall breakfast bowl.
1/2 cup prepared overnight oats with chia seeds (recipe on blog)
1/2 cup plain Greek yogurt
1/2 cup chopped apples (or any desired fruit)
1/4 cup Clearly Organic Pumpkin Flax Granola
1 Tablespoon Clearly Organic Milled Flax Seeds
If you desire a sweet kick to your morning add 1 teaspoon honey or maple syrup over the top
Breakfast bowls are a fun and nutritious way to start your day!