DIETITIAN RECIPE -
These hearty pancakes are good year round but they are extra delicious on a cool Fall morning. This recipe incorporates pumpkin, apples and bananas to make a nutritious and flavorful pancake.
1 cup Clearly Organic Oats
1 cup all purpose flour
3 Tablespoons Clearly Organic Brown Sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon Clearly Organic Cinnamon
1/2 teaspoon Clearly Organic Ground Ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
1 cup pumpkin purée
1/2 cup Clearly Organic Apple Sauce
1/2 cup Clearly Organic Almond Milk
In a mixing bowl add flour, oats, brown sugar, baking powder, baking soda, cinnamon, nutmeg, ginger and salt. Stir with a spoon to evenly distribute. In a small blender or food processor add bananas, pumpkin, egg, apple sauce and milk. Blend until contents are smooth. Pour liquid ingredients into bowl with dry. Stir until ingredients are distributed. Batter will be a little lumpy due to the oats. Heat a greased skillet to medium high heat. Drop batter in small circles on skillet using a 1/4 cup measuring scoop. Brown on both sides.
Serve pancakes warm with seasonal fruit and topped with almond butter and Clearly Organic Syrup.
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