Five unique ways to enjoy peaches

DIETITIAN ADVICE -

August is National Peach Month. Enjoying fresh seasonal fruit can offer your body a wide range of vitamins and minerals. Now is the time to purchase peaches, nectarines, and plums. These delightful and juicy fruits provide your body anti-inflammatory properties and help lower cholesterol levels. Peaches are a particularly versatile fruit. Not only are they a great addition to a salad, but they can also be used in sandwiches, soups, and salsas. Here are 5 unique ways to enjoy peaches.

  1. Add peaches to avocado toast. Toast up your favorite whole grain bread then add avocado slices and ripe peach slices. This makes for a sweet and savory meal.
  2. Peach and goat cheese snack. Ripe peach slices with a little Clearly Organic honey, goat cheese can make a delicious healthy snack or a great appetizer for your next outdoor cookout.
  3. Summer chilled soup. Add peach chunks to your favorite gazpacho recipe or replace the traditional tomato base with peaches.
  4. Grilled cheese sandwich with brie and peach slices. You can add a sweet summer twist to a grilled cheese if you add peach slices, brie, and a little sweet basil.
  5. Peach sweet bread. Peach chunks are a delightful addition to a loaf of sweet bread, pancakes, and waffles.